5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix)

Hello everybody, it's Louise, welcome to my recipe site. Today, we're going to make a special dish, 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix). It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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To begin with this recipe, we have to prepare a few ingredients. You can have 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix) using 10 ingredients and 8 steps. Here is how you cook that.

This is a great alternative to bread when you are following a no carb or low carb diet such as Dukan diet or Beach Body Workouts and Nutrition Plans! This recipe is better than wheat bread! You won't be disappointed. Fun fact: Oat Bran expands to twice it's size to fill you up longer. Visit www.beachbodycoach.com/AshleeMT for more tips, recipes, and workouts!

Ingredients and spices that need to be Make ready to make 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix):

1. 4 tbsp Oat Bran
2. 2 tbsp Fat Free Greek Yougurt
3. 4 tbsp Fat Free Cream Cheese
4. 2 Eggs
5. 1 tsp Baking Powder
6. 1 tsp Onion Powder
7. 1 tsp Garlic Powder
8. 1 tsp Italian Seasoning
9. 1 Dash of Salt and Pepper
10. 1 dash Cheddar, Parmesan, or Any Cheese (Optional)

Instructions to make to make 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix)

1. Mix all ingredients well in a small bowl.
2. Spray olive oil spray lightly to coat bottom of medium small square baking dish.
3. Pour all ingredients into baking dish and spread evenly.
4. Microwave for 5-6 minutes until edges come away from sides.
5. Let cool for 3 minutes.
6. Use spatula to loosen bread. Flip over onto cutting board and let cool for a few more minutes.
7. Cut into 4 squares.
8. Toast 2 pieces at a time in the toaster until lightly browned.

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This isn't a total overview to fast and also very easy lunch dishes but its good food for thought. Ideally this will certainly get your creative juices streaming so you can prepare tasty dishes for your family without doing a lot of heavy meals on your trip.

So that is going to wrap this up for this special food Easiest Way to Prepare Award-winning 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix). Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!